TaeKwonDo Training - From Basic to Advanced - Osamu Inoue.rar
TaeKwonDo Training - From Basic to Advanced - Osamu Inoue
English | 2.49 GiB | AVI | XVID | 1499 kbps - 29.970 fps | 720x480 | MP3 - 160 kbps
Genre: E-books
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Description: Osamu Inoue,
a Japanese national
. As
a child living
in Japan, he studied karate and kendo
. He moved to the United States
. They took up tae kwon do and has reached one second dan
. He won several championships
in taekwondo
in the United States and Japan (both
in combat and forms).
Osamu Inoue taekwondo training
DVD is
an excellent source
of help
, and home study TaeKwonDo
for new students
of all ages.
-)
--- BASIC TRAINING This
DVD includes over 100 minutes
of essential information
, and detailed step
by step instructions
of basic movements that are used to develop
more advanced moves.
Basic training provides the following: - Philosophy
of Taekwondo
Body parts used effectively
in the defense
, and offense -
- Posture
, and fundamental positions
- Blocks
, and Punches
-
6 types
of base defense
-
7 types
of basic offense
-
9 used
in mobile base defenses
, and attacks
- The extended introduction to save
-)
--- INTERMEDIATE TRAINING This
DVD includes over 85 minutes
of essential information
, and detailed step
by step instructions
of intermediate movements that are used to practice basic techniques
, and develop
more advanced movements.
This training through the following: -Stretch, stretch and partners
-Warm Up
Review-defense base
-Basic Kick
, and Basic Offense
-New techniques
-A variety
of combinations
-More than
25 routines
of practice
-Self-Defense Techniques
Forms: Pyon-An II and IV-A Pyon, Kum-Mu IV
Sparring: the practice
of not slipped
Cool-Down
Tree Steps
*
ADVANCED TRAINING This
DVD includes over 90 minutes
of essential information
, and detailed step
by step instructions
of intermediate movements that are used to practice
more advanced techniques
, and develop your skills
, and strength.
- Detailed comments, additional tips
on how to avoid common mistakes.
- Points Sparring
- Variety
of combinations
- Convenient Method : Detailed explanation
of punch, kick and
a black belt routines
- Black Belt Forms: Pyon-An, Kum-Mu, Shu-Gi, Pal Sek
- Review
, and practice routines
- Advanced training has the following: More Screen:
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