Category: Tutorial   
Depression and Anxiety - Treat Anxiety and Lift Depression
Video: .MP4, 1280x720 | Audio: AAC, 44kHz, 2ch | Duration: 2h
Genre: eLearning | Language: English | Size: 1,26 GB


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Author: shareislove  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Overcome Stage Fright and Performance Anxiety

Overcome Stage Fright and Performance Anxiety
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 3.35 GB
Duration: 2.5 hours | Genre: eLearning | Language: English
Learn the exact steps to overcoming stage fright and performance anxiety based on scientific approach used in therapy.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

How To Beat Anxiety, Depression & Panic Attacks Naturally
How To Beat Anxiety, Depression & Panic Attacks Naturally
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 36 | 944 MB
Genre: eLearning | Language: English

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Stress and Anxiety Relief for Women in the 21st Century
Stress and Anxiety Relief for Women in the 21st Century
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 26 | 692 MB
Genre: eLearning | Language: English

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Control and Stop Anxiety Attacks

MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 34 mins | Size: 746 MB
Practical Techniques to Quickly Manage Symptoms of Anxiety Naturally.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Self-Healing for Anxiety, Stress & Worry Meridian Tapping

Self-Healing for Anxiety, Stress & Worry: Meridian Tapping
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 8 | 1.21 GB
Genre: eLearning | Language: English

Ignite Your Innate Healing Power Through Meridian Tapping with Arianna from the American Academy of Mind-Body Healing

Meridian Tapping is a powerful Mind-Body Tool that has helped countless individuals realize their own innate healing power.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

CBT4PANIC. Cure Panic & Anxiety attacks fast

CBT4PANIC. Cure Panic & Anxiety attacks fast
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 16 Hours | Lec: 73 | 2.01 GB
Genre: eLearning | Language: English
A complete professional Cognitive Behavioural Therapy (CBT) treatment plan for anxiety and panic disorder.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Jeffrey Brantley - Calming Your Anxious Mind How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Jeffrey Brantley - Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
English | Size: 222.58 MB
Category: Everything Else
Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic.

From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillness, kindness and compassion - and the tremendous power these states give you to heal and transform your life.

Use this encouraging, step-by-step program to:
* Learn about the mechanism of anxiety and the body's fear system
* Develop a healing mindfulness practice - one breath at a time
* Start on the path to presence, stillness, compassion, and loving-kindness
* Practice acceptance during mindfulness meditation
* Feel safe while opening up to fearful and anxious feelings

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Fastest Way to Permanently Cure Depression, OCD & Anxiety
Fastest Way to Permanently Cure Depression, OCD & Anxiety
MP4 | Video: AVC 1280x720 | Audio: AAC 48KHz 2ch | Duration: 1 Hours | Lec: 7 | 741 MB
Genre: eLearning | Language: English

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

The Redirect Anxiety Boot Camp Get Rid of Stress and Worry
The Redirect Anxiety Boot Camp: Get Rid of Stress and Worry
.MP4, AVC, 5000 kbps, 1980x1080 | English, AAC, 64 kbps, 2 Ch | 2.5 hours | 5.49 GB
Instructor: Keith Parker

Anxiety and stress-free living habits, specifically catered to the strange (often illogical) way that our minds work

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Author: tnt1411  |  Comments: 0  |  Views: 0