Category: Tutorial   

Simple Qigong Exercises for Arthritis Relief

Simple Qigong Exercises for Arthritis Relief
.AVI, AVC, 2012 kbps, 720x540 | English, MP3, 128 kbps, 2 Ch | 1.1 hours | 1.03 GB
Instructor: Dr. Yang, Jwing-Ming
In China, the ancient art of Qigong has been practiced for centuries to relieve, heal, and prevent arthritis. "Qigong" means 'energy work', and it is the practice of using the mind to naturally develop and circulate the body's Qi energy for improved health, vitality, and longevity.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Simple Qigong Exercises for Arthritis Relief
Simple Qigong Exercises for Arthritis Relief
.AVI, AVC, 2012 kbps, 720x540 | English, MP3, 128 kbps, 2 Ch | 1.1 hours | 1.03 GB
Instructor: Dr. Yang, Jwing-Ming

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   
Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Arthritis

Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Arthritis
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~4416 kbps | English: AC3, 224 kb/s (2 ch) | 02:11:36 | 4.06 GB
Genre: Yoga, Health

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
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Author: bestrelease  |  Comments: 0  |  Views: 0