Category: Tutorial   

Basic Backstroke Swimming Technique

Basic Backstroke Swimming Technique
DVDRip | AVI/XviD, ~1890 kb/s | 712x474 | Duration: 00:50:53 | English: MP3, 128 kb/s (2 ch) | 703 MB
Genre: Swimming
Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process f developing the backstroke "from the inside out." Step-by-step instructions are explained in detail in an easy-to-understand and apply manner.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Basic Backstroke Swimming Technique

Basic Backstroke Swimming Technique
DVDRip | AVI/XviD, ~1890 kb/s | 712x474 | Duration: 00:50:53 | English: MP3, 128 kb/s (2 ch) | 703 MB
Genre: Swimming
Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke "from the inside out." Step-by-step instructions are explained in detail in an easy-to-understand and apply manner.

Download Now
Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   
Basic Backstroke Swimming Technique

Basic Backstroke Swimming Technique
DVDRip | AVI/XviD, ~1890 kb/s | 712x474 | Duration: 00:50:53 | English: MP3, 128 kb/s (2 ch) | 703 MB
Genre: Swimming

Basic Backstroke Swimming Technique features a progressive system of skills and drills designed to perfect the basic elements of successful and efficient swimming. The video demonstrates a systematic process for developing the backstroke "from the inside out." Step-by-step instructions are explained in detail in an easy-to-understand and apply manner.
Download Now
Author: eddy  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Go Swim Backstroke with Aaron Peirsol

Go Swim Backstroke with Aaron Peirsol
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~5749 kbps | English: LPCM, 1536 kb/s (2 ch) | 00:58:45 | 2.59 GB
Genre: Swimming, Sport
In GO SWIM BACKSTROKE, Gold medalist and world record holder Aaron Peirsol shares the key focus points that he uses to develop his awesome backstroke technique. Aarons six focus points work for every level of swimmer - novice to elite - and you dont have to learn drills or change your normal workout routine in order to incorporate them into your stroke. The extraordinary swimming footage of Aaron, combined with clear, step-by-step instruction, will help take your backstroke to the next level.


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Author: tnt1411  |  Comments: 0  |  Views: 0