Category: Tutorial   

Les Mills BodyPump 101 - Master Class (2017)

Les Mills: BodyPump 101 - Master Class (2017)
WEBRip | English | MP4 | 960 x 540 | AVC ~800 kbps | 25 fps
AAC | 63.8 Kbps | 44.1 KHz | 2 channels | 01:01:49 | 384 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health
BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as a either a 55, 45 or 30-minute workout.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Les Mills BodyPump 101 - Master Class (2017)

Les Mills: BodyPump 101 - Master Class (2017)
WEBRip | English | MP4 | 960 x 540 | AVC ~800 kbps | 25 fps
AAC | 63.8 Kbps | 44.1 KHz | 2 channels | 01:01:49 | 384 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health
BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as a either a 55, 45 or 30-minute workout.

Download Now
Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Les Mills BodyPump 100 - Master Class (2017)

Les Mills: BodyPump 100 - Master Class (2017)
WEBRip | English | MP4 | 960 x 540 | AVC ~800 kbps | 25 fps
AAC | 63.9 Kbps | 44.1 KHz | 2 channels | Subs: English | 01:31:23 | 568 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health
On 14 January 2017, half a million people in over 10,000 individual clubs around the world celebrated the 100th release of this iconic workout, crossing time zones and national borders. Starting at the spiritual home of BODYPUMP in Auckland at midnight New Zealand time, workouts followed the sun through 100 countries from Asia to Europe, Africa, America and all points between to create "the world's biggest workout

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   
http://s2.1pic.org/files/2017/03/31/63f8fd26dad34ccc103c.jpg

Les Mills: BodyPump 100 - Master Class (2017)
WEBRip | English | MP4 | 960 x 540 | AVC ~800 kbps | 25 fps
AAC | 63.9 Kbps | 44.1 KHz | 2 channels | Subs: English | 01:31:23 | 568 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health
On 14 January 2017, half a million people in over 10,000 individual clubs around the world celebrated the 100th release of this iconic workout, crossing time zones and national borders. Starting at the spiritual home of BODYPUMP in Auckland at midnight New Zealand time, workouts followed the sun through 100 countries from Asia to Europe, Africa, America and all points between to create “the world’s biggest workout
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Author: ryuzin  |  Comments: 0  |  Views: 0  
Category: Tutorial   
BodyPump 96 - Master Class (2016)
BodyPump 96 - Master Class
DVDRip | English | AVI | 704 x 384 | XviD ~1059 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:00:36 | 520 MB

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Author: shareislove  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Les Mills - BodyPump 93 (Master Class, Choreography Notes, Music CD)
Les Mills - BodyPump 93 (Master Class, Choreography Notes, Music CD)
DVDRip | English | AVI, MP3, PDF | 640 x 352 | XviD ~1400 Kbps | 25 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channel | 01:01:35 | 849 MB


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Author: shareislove  |  Comments: 0  |  Views: 0