Category: Tutorial   

Lacey Kondi - Callanetics Wake Up ~ Wind Down x264 aac [MP4]

Lacey Kondi - Callanetics Wake Up ~ Wind Down x264 aac [MP4] | 307.38 MB
Genre: E-Learning
A firm, shapely body in just minutes a day awaits you with Callanetics: Wake Up/Wind Down. Featuring two short daily routines that shape up and strengthen your entire body, you'll be energized in the morning, completely relaxed in the evening and look and feel great 24 hours a day.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   

Callanetics Countdown 30 Days to a More Beautiful Body

Callanetics Countdown: 30 Days to a More Beautiful Body
.MP4, AVC, 1000 kbps, 720x576 | English, AAC, 160 kbps, 2 Ch | 1.9 hours | + PDF | 0.99 GB
Instructor: Lacey Kondi

Countdown to a Firmer, Shapelier You

Callanetics is a series of stretching and contracting exercises that activate the body s largest muscles groups, using tiny, gentle, precise movements, called pulses.

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Author: tnt1411  |  Comments: 0  |  Views: 0  
Category: Tutorial   
Callanetics - 10 Years Younger In 10 Hours Special Edition
Callanetics - 10 Years Younger In 10 Hours Special Edition
MP4 | AVC 1058kbps | English | 710x480 | 30fps | 1h 42mins | AAC stereo 161kbps | 1.06 GB

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Author: shareislove  |  Comments: 0  |  Views: 0  
Category: Tutorial   
Callan Pinckney - Quick Callanetics: Stomach, Hips And Behind

Callan Pinckney Quick Callanetics: Stomach, Hips And Behind
XVID | English | 640x480 | AVI | 25 fps 719 kbps | MP3 128 kbps | 328 MB
Genre: eLearning


Description:
The Quick Callanetics series allow you to concentrate on a specific area while still giving you a balanced overall 20 minute workout. Many fans have raved about the effectiveness of doing the 60 minute program once or twice a week and then complementing it with a QUICK workout an additional day or two.
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Author: kalong_12  |  Comments: 0  |  Views: 184