Category: Tutorial   
Download Now

Simple breathing exercises to manage performance stress
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48 KHz, 2 Ch
Genre: eLearning Video | Language: English + .srt | Duration: 3.5 hour | Size: 718 MB

Whenever we are stressed, our body activates the 'fight or flight' mode.


What you'll learn
Correct posture
Relaxation exercises
Breathing exercises
Tips to keep the focus during a performance
Requirements
No requirements
Description
We tense and our breathing becomes shallow. At the end of this course you will know how to overcome this automatic response of your body. Learn simple relaxation and breathing exercises that are easy to use before a performance or an audition. With over 20 years of experience in performing, I have developed a simple guide for you to control your stress level and not the other way round.
Who this course is for:
Musicians with performance stress
Performers who want to be more confident on stage
Managers who want to be more confident in presentations
DOWNLOAD
(Buy premium account for maximum speed and resuming ability)




Direct Download

Tags: simple, breathing, exercises, manage, performance, stress

Simple breathing exercises to manage performance stress Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, Simple breathing exercises to manage performance stress Torrents and Emule Download or anything related.
Author: tnt1411  |  Comments: 0  |  Views: 207  
Dear visitor, welcome here, but you are visiting our website as an unregistered user.
We recommend you Register or login with your own username.
Information
Members of Guest cannot leave comments.