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Yogalates 8 Dynamic Weight Loss

Yogalates 8 Dynamic Weight Loss
English | 1 DVDs (VOB) | Video Training | 3.22 GB

Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body

Yogalates 8 Dynamic Weight Loss

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Tags: Yogalates, Dynamic, Weight

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