This video is very well presented and explains the lymphatic system in detail.
Massage Therapists can easily learn lymphatic massage techniques by watching this excellent video.
The lymphatic system is the frontline in the body's defense mechanisms. It filters out disease-causing organisms, such as viruses and bacteria; distributes fluids and nutrients in the body; and, drains excess fluids and protein so that tissues do not swell.
However, the lymphatic system has no central pump. Its movement is dependent on muscular contraction, breathing, and manual manipulation, such as massage.
In Aesthetic VideoSource's Lymphatic Drainage Massage Therapy instructional DVD, expert massage therapist and instructor, Meade Steadman, demonstrates step by step how to provide lymphatic drainage massage therapy.
This massage aids lymphatic drainage, increasing lymph flow by as much as 20%.
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